Burning Issues
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 Before you spread out that blanket and spread on tanning butter, there are a few things you should know about the summer's...
Sure, sure, sure . . . you 've heard it all a million times before-smart beach babies are never seen without -their sunscreen. But we've got some additional summer info (provided by New York dermatologist Dr. Bruce Heller) that you may want to check out before you lie out:
Sensitive areas
When protecting your skin from the sun's damaging rays, remember to smooth sunscreen with a higher sun-protection factor (SPF) on the parts of the body where skin is especially thin-and more apt to burn-Iike the top of the feet, the back of the knees, the nose, the neck, and the ears. (Don't forget to protect those delicate eyelids with sunglasses.)
Save your skin
lt may look as if your blemished skin is clearing up when you Iie out in the sun-but let bathers beware! Although the sun may temporarily alleviate the problem of blemishes by drying out excess oil, it doesn't provide a permanent cure. Only a proper diet and a good skin-care routine will help zap those zits.
Seeing spots
You probably don't know it, but new freckles that pop up after a summer of sunning may be the first sign of sun damage. Next time you're catching some rays, don't get caught without a sunscreen.
Hey-it's cool!
Now you 've done it . . . you've ignored all of our expert advice and gotten burned (we warned you this could happen!). The question is, How do you handle the burn? The best thing to do is soak in a cool bath (or stand under a cool shower) and smooth on a soothing emollient that contains menthol. Aspirin may also help relieve the burning sensation. If your skin is badly blistered or if you feel light-headed and nauseous, consult a doctor immediately.
Did you know ...
· The sun is strongest between the hours of 11 :00 A.M. and 1 :00 P.M., reaching its peak at noon, when it's directly overhead. But this doesn't mean you can go without sunscreen at other times -you can also get burned early in the morning or Iate in the afternoon.
· You can still get a sunburn by Iying in the sun on an overcast day, since the sun's rays can penetrate haze.
· The higher the altitude, the higher the risk of burning (since you're closer to the sun). Be especially sure to wear a sunscreen when you're sunbathing in the mountains (or skiing next winter).
Some offbeat ways to block those rays
· Here's something you'll go ape over: Tanana Suntan Oil (SPF 4). It comes in an "ap-peeling" bottle that's shaped like a banana. $6.
· The sun doesn't have to be the only thing to shine at the beach-not when you smooth on Glittering Suntan Creme. This protective mousse (SPF 10) adds sparkle to your skin while protecting those easy-to-burn areas. $4.
· Look-before you leap into the surf at Bullfrog Amphibious Formula Sunblock (SPF 18). It stays on in the water for up to six hours-or so we're "toad." $5. All available at drugstores.
Source: Seventeen Magazine
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