Movies, popular culture, travel, beauty & health, fitness, money & finance.
Depression, which is one of the most important disorders of our age, is frequently encountered in all age groups. It is very important to get expert help, to stay in touch with social life, to exercise and to share the problems with friends in this problem which affects the life quality of the person to a great extent.
9 symptoms of depression Read More
You’ve had too much food. You should feel full now. You shouldn’t even want to see a dish on your table. But what is that? You still want to eat insanely. What could be the reason? Dietitians informed on feeling hungry constantly and its reasons. You should read these 9 possible reasons before you look at what’s in the fridge.
There may be 9 reasons if you always feel hungry Read More
There are many ways to quit smoking, but the basis of quitting actually lies in the brain. The experts we have consulted on the subject both give advice to quit smoking and list the foods that are effective in quitting.
How to quit smoking? Read More
Gastronomy Specialists stating that ice cream should be stored at minus 18 degrees to be healthy. If the ice cream is not produced under hygienic conditions can settle a number of bacteria. Melting occurs while the bacteria quickly produce. So the ice cream should be stored at minus 18 degrees, should be consumed immediately when removed from the freezer.
How should healthy ice cream be? Read More
Many of us suffer from insomnia. The mistakes we made before sleeping and choosing the wrong bed are the main reasons for this. What should be done for a comfortable sleep?
If you say “I can’t sleep…” here are simple solutions Read More
Sudden temperature changes can affect health in many different areas, from respiratory ailments to cardiovascular diseases, from the digestive system to the mood.
Sudden changes of temperature and your health Read More
Are you making enough effort to achieve your ideal weight? What is the main factor in weight loss besides sports and ideal nutrition? Do hormones have an effect on gaining or losing weight? Do you know how many hormones are active in your body? How do hormones restore your ideal weight? Find out the answer to all these questions and explanations about the path to ideal weight.
Would you like to lose 15 pounds in 21 days Read More
Most of us have experienced this feeling. Desirable food usually contains high calories. This is why this feeling is associated with weight gain or high body mass index. It is common to think that if a person suffers something, the body signals a nutrient it needs. But what is its accuracy?
What it means if we’re craving a food? Read More
The primary causes of hair loss include aging, hormonal changes and a combination of factors such as a family history of baldness. As soon as hair loss begins, there is a possibility that more severe baldness may occur in the future. Hair loss can be caused by burns or traumas. In such cases, hair transplantation and reconstructive treatment may be considered.
Causes and treatment of hair loss Read More
Foods in the top ranks of our eating habits may have negative effects on our skin as well as positive effects. In order to have a healthier skin, we have listed 4 foods that can help you and their benefits for you.
Four essential foods for better skin health Read More