Best Foot Forward / Reflexology
	Next time you have a headache this big, don't rub your temples, rub your feet. Reflexology is the New Age cure-all. Check out our foot massage. . . GET FOOTLOOSE The theory behind reflexology is that the reflexes in the feet are connected to the glands, organs, nerves, muscles, and bones of the body-and that a relaxing foot massage could cure what ails you (or at least make you feel a lot less stressful about it). Here's how to do it: Set aside fifteen to twenty minutes. Coat hands with lotion, then sit down. Picture the foot as being divided into five vertical strips running up from the heel to each toe. Starting at the heel, gently massage one strip of the foot all the way up to the big toe. Then go back to the heel. and massage the second strip up to the second toe. Continue with the other strips, ending with the little toe. Finish by pressing the center point in the upper middle part of the foot. Do the same with the other foot. Source: Seventeen Magazine	Homepage   Beauty Beauty Q&A New Beauty Sensations A New-You Resolution Model Moods Beauty by Bobbi Red My Lips A Nose Job   Health Hazards to Your Health Fight the Freshman Best Foot Forward Smoke Alarm Fat Is Really Pervasive Lowering Blood Pressure Good Fats and Bad Fats Vitamins: Natural Medicine The New Nutrition Bean Protein The Sun Giveth and Taketh Away   Fitness Personal Fitness Exercise Like a Kid Are you workout wise? Hit the Road Jack Shaving Your Arteries Activity vs Inactivity Occupational Hazards   Family Divorce: The Nature of Marriage When you and your best friend grow apart Theme Parks - What's the Attraction? School of hard knocks Tree Spunk Coca-Cola: The Real Thing Speed Cubing Learning in Style Drifting Culture A Kayak Trip on the Dart River This is Vegas? Porsche Cayman S All Pages