Can’t sleep? Put a soap under your pillow

Can't sleep? Put a soap under your pillow

Sometimes at the end of a tiring day we want to go to bed as soon as possible, but for many reasons we may have insomnia. We have a simple solution for people suffering from stress, nightmares, leg cramps or restless legs syndrome.

Of course, there are medical solutions for these problems, of course, but a soap bar in everyone’s bathroom can cure these problems. If you put a molded scented bath soap in your bed, it will help relieve your leg pain. Because the essential oils in soap have aromatherapy effect and provide relaxation of the body. The magnesium sulfate in the soap bar removes the magnesium deficiency that our body needs. In addition, this shows a placebo effect. The placebo effect is a concept that is used for the outcome of a treatment that does not have a pharmacodynamic effect or a specific characteristic for treatment, but which the patient believes in.

Take care of the pain in your body and go to a doctor’s check. Although we find different solutions to alleviate our pain, the problem should be addressed by a medical professional to identify it, so consult your healthcare professional before attempting to treat an important medical problem independently at home. But if you are looking for an alternative to medicine, lavender or other essential oils, scented soaps can be a simple and cost effective solution for your night leg pain.

Put a bar of soap under your pillows before throwing yourself to bed. This process has been done for many years and continues to be done. There are many experts who say that you can solve your sleep problems and night problems with this method. Dr. Mehmet Öz’s TV program in 2010. In the program, she recommended lavender soap as a home remedy for restless leg syndrome. Orum I know this sounds crazy. When people used this solution, they used to sleep more easily. ” Dr. Oz thinks that placing lavender or any soap mold under the pillow has a relaxing effect and is very beneficial.

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