What happens when you delete your social media account?

What happens when you delete your social media account?

Social media. The time wasting, addictive drugs that let us subliminally express our deepest narcissistic thoughts. At least,
this is the experience of millions of people . Maybe your situation is different. Like any powerful tool, social media can be used for good, as well as bad — and in particular case, it was bad. Let us tell you this, social media is a whole different monster.

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The evidence and unknowns of social media

The evidence and unknowns of social media

What the science suggests so far about the impact of platforms such as Facebook, Twitter or Instagram on your mental well-being. Three billion people, around 40% of the world’s population, use online social media – and we’re spending an average of two hours every day sharing, liking, tweeting and updating on these platforms, according to some reports. That breaks down to around half a million tweets and Snapchat photos shared every minute.

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