What should be done to overcome the problem of insecurity? Now is the time to ask this question. There are many things that can be done to overcome the problem of insecurity. We brought together the most important ones in this article.
1- Whatever emotion we have, we must express it clearly. For example, “I take a phone to go to the toilet and I’m putting a sense of insecurity in me,” such as “We keep our thoughts and accumulate in front of us should share.
2- Because control increases because of fear of losing, it is necessary to be aware of this control and face this fear. What happens if I lose? (She is deceived once and always has the fear of losing.)
3- Generalization is the biggest mistake. Every person, every new relationship, is a new handful of land. Whatever we feed him, it will be the result. Being aware of this, we must pay attention to what we have planted in that relationship.
4- Instead of focusing all our attention and energy on the relationship, we should engage in self-confidence-building individual activities. While these activities increase our individual energy, they will also nurture our relationship.
5- We must allow and respect the freedom of life of the other party. The fact that both parties are engaged in activities that will make them feel happy will put the relationship on a solid ground.
6- Problems of the relationship should be solved in the relationship. Our friends or family members, who share our problem, may not have a very objective perspective because of their proximity to us, so perhaps a problem that can easily be solved can turn into chaos.
7- If there is a repeated feeling of insecurity, the relationship with the mother and father should be reviewed; look at the subconscious records and seek support from an expert if necessary.
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