Living a happy and peaceful relationship is sometimes not as much as we think. Some things need to be made a habit. Research on couples shows that, especially in emotional conflicts at night, people are physiologically high in heart rate and cannot concentrate on communicating.
Seeking early help
Couples with problematic relationships wait at least six years for professional help. Half of the problematic marriages end in the first seven years. This shows us that couples have been unhappy for a long time and are often too late to get help.
Spill the Stones
Research; it shows that those who avoid everything they can think of when spouses argue with each other are consistently the happiest ones.
Soft discussions
The first reason for the discussion between couples is that they often speak out loud when talking about the conflict. Making criticisms with a softer tone and without blaming the other party prevents the discussions from turning into a fight.
Flexible plans
Research; It shows that women are more flexible and comfortable in changing their plans according to their spouses’ programs, while men find it difficult to do so. The flexibility of the parties in the relationship greatly affects the success of the marriage.
To have a principle
According to research, happy couples have some principles in the relationship. Couples who are very happy in their relationship do not accept the slightest offensive or offensive behavior from each other even if they are newly married or newly in love. Low tolerance for bad behavior from the beginning of the relationship is a sign of a happy relationship in the long run …
1 to 5 rule
In a happy relationship, couples argue with each other, after having made a negative sentence, they form at least five positive sentences about each other.
Maintenance and repair work
Successful couples know how to get out of big arguments. Some of the successful interventions of happy couples during the discussion; to change the topic of discussion with an irrelevant topic, to make jokes, to say how much it compels the other party and to argue; ‘This is our problem çekmek to take to a common point, to surrender, that is to give up the claim (from time to time as one of the parties may have to win), if it is a very heated discussion to stop for a while and calmly decide to talk about it again.
Happy relationship statistics
Eighty percent of the reasons for the end of marriages are positive feelings and lack of intimacy. Forty percent of them are violent debates, especially in these debates, being critical, defensive, and cruel scorn. Always trying to create a positive atmosphere in the relationship and investing in the ‘relationship bank sürekli is the formula of a happy relationship.
Going to bed angry
People have become accustomed to thinking that it is a wrong belief to go to bed angry. Research on couples shows that, especially in emotional conflicts at night, people are physiologically high in heart rate and cannot concentrate on communicating. Research shows that it is useful to take a break rather than continue the discussion until it calms down. Therefore, it would be useful if they continued the discussion with a calm head in the morning.
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