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Gastronomy Specialists stating that ice cream should be stored at minus 18 degrees to be healthy. If the ice cream is not produced under hygienic conditions can settle a number of bacteria. Melting occurs while the bacteria quickly produce. So the ice cream should be stored at minus 18 degrees, should be consumed immediately when removed from the freezer.
How should healthy ice cream be? Read More
Approaching a correct weight loss regimen that incorporates running and jogging as efficient exercises is of utmost importance, particularly because you can successfully lose those extra pounds without struggling too much with your workout routine.
Running as a lifestyle for weight loss Read More
It’s summertime in the north hemisphere. There is a growing desire to seem thin and fit. But worries that getting rid of excess weight will not be easy, mistakes can be made to risk health. Some simple rules to consider; it can contribute to both healthy and healthy summer and weight loss efforts. Nutrition and Diet Specialist Ece Öneş listed 8 nutritional recommendations before the summer, gave important warnings and recommendations.
8 golden tips to prepare your body for summer Read More
Most of us have experienced this feeling. Desirable food usually contains high calories. This is why this feeling is associated with weight gain or high body mass index. It is common to think that if a person suffers something, the body signals a nutrient it needs. But what is its accuracy?
What it means if we’re craving a food? Read More
The primary causes of hair loss include aging, hormonal changes and a combination of factors such as a family history of baldness. As soon as hair loss begins, there is a possibility that more severe baldness may occur in the future. Hair loss can be caused by burns or traumas. In such cases, hair transplantation and reconstructive treatment may be considered.
Causes and treatment of hair loss Read More
Foods in the top ranks of our eating habits may have negative effects on our skin as well as positive effects. In order to have a healthier skin, we have listed 4 foods that can help you and their benefits for you.
Four essential foods for better skin health Read More
The benefits of sport in human life are indisputable. However, when reading the news about the person who died while jogging in the newspapers, everyone was confused. Isn’t it useful to do sports?
Jogging may not be a right sport for everyone Read More
Avocado toast. Kale shakes. Goji berry smoothies. Quinoa bowls. If foods were celebrities, these would be just a handful of the treats that have received the red-carpet treatment in the last few years.
How avocado became so popular? Read More
What sportsman, whether in competition or otherwise, has not suffered at one time or another from cramps, hunger pangs, exhaustion, digestive problems, stitches, a sharp decline in muscular tonus, or …
Dietary Mistakes: What Not To Do Read More
Seventeen Magazine beauty editor, Annmarie lverson, reveals her own very personal fitness routine-one that you can do when and where you like.
The anytime, anywhere workout Read More