Weight Loss – Feel Motivated
It feels good to be thin! Keep your goals and motivation in mind – it will keep you on track especially if times get a little hard. For years overweight …
Weight Loss – Feel Motivated Read MoreMovies, popular culture, travel, beauty & health, fitness, money & finance.
It feels good to be thin! Keep your goals and motivation in mind – it will keep you on track especially if times get a little hard. For years overweight …
Weight Loss – Feel Motivated Read MoreKerstin Schneiderbauer, a freelance data analyst, was having trouble sleeping. Her mind would keep running through her work and to-do lists throughout the night when she was overloaded with projects. …
The real secret to a good night’s sleep Read MoreClearly, a healthy person of ordinary common sense will not choose to deplete his vitality, lower his resistance to infection, and court anaemia among other complex ailments merely in order …
All That Dieting – And No Results Read MoreFitness. A simple word whose meaning is far-reaching and occupies almost every corner of our lives. Be it physical, emotional or mental, our fitness dictates how we function, and all …
Fitness: Why is it so important? Read MoreThe people who are thriving and will continue to thrive in this era are those who are agile and skilled at changing easily and elegantly in response to their changing …
The Art of Changing Easily and Gracefully Read MoreYou are so excited! After months of hard work, you finally fit into those jeans you couldn’t button not too long ago. You can see those muscles that you always …
No matter what your goal, fitness is a lifestyle Read MoreThere have been so many healthy developments at fast-food restaurants, it can be hard to keep track of ’em all! I’m making it easy with this list of new additions …
The new, diet-friendly fast food items for hungry girls Read MoreThe cabbage soup diet is generally considered a fad diet. As the name suggests, the diet requires that you eat large amounts of cabbage soup for a week. During that …
What is the cabbage soup, can it help to lose weight? Read MoreAlcohol use can be a slippery slope. Moderate drinking can offer some health benefits. But heavy drinking can have serious consequences. It sounds like a mixed message: Drinking alcohol may …
Alcohol use: If you drink, try to keep it moderate Read MoreMyth: Energy drinks have “high” or “dangerous” amounts of caffeine. Fact: The vast majority of energy drinks consumed in the United States – including Monster, Red Bull, Rockstar, AMP, Full …
Energy Drinks: Myth vs. Fact Read More