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Studies show that chocolate, which plays an important role in the secretion of the happiness hormone, makes people feel happy thanks to this feature. Chocolate creates a calming effect after it is consumed with pleasure and mixed with the blood. In addition, consuming a certain amount of chocolate every day helps to balance the body’s blood sugar rate.
Benefits of chocolate for the human body Read More
World Pasta Day is celebrated on 25 October every year. Of course, the first country that comes to mind when pasta is mentioned is Italy… Five recommendations were made from Italy, which is also the world’s largest producer, for a healthier consumption of pasta.
Italians have 5 tips for you to make healthy pasta Read More
Here are four soup recipes that will strengthen the immune system and add flavor to your meals. Soup is one of the dishes most worthy of winter… These four healthy …
4 health tank soup recipes for fitness workouts Read More
So how do we fill our serotonin stores in an organic and healthy way? It would be a more accurate introduction to tell how it will not happen, rather than how it will happen in the beginning. Before going into the biochemistry of the job, I would like to say that the secretion of serotonin obtained from food works similarly to the rise of blood sugar.
Why do people feel happy when eating? Read More
In the summer, everyone is in a diet rush. Those who want to get rid of the extra pounds that thin clothes cannot hide, try to lose weight with shock diets that make weight loss fast in a short time.
Pleasant tips to lose weight in a healthy way Read More
Cargo carriers warn that getting a COVID-19 vaccine to everyone on Earth could take up to two years. Even if a coronavirus vaccine is approved soon, it will likely be years until it can be distributed around the world, according to cargo airline and logistics executives.
Obstacles on getting a COVID-19 vaccine to everyone on Earth Read More
How does food improve our mood? The link between food and our physical health is so well-documented that our understanding of which foods are ‘good’ and ‘bad’ for us is almost automatic.
How does food improve our mood? Read More
While staying inside our homes is helping to shield us from the pandemic, missing out on time outdoors might alter our risk of catching diseases in other ways.
The downside of staying inside Read More
Working from home during the coronavirus pandemic means distractions like water coolers and small talk are in the rearview mirror, but in the era of social distancing.
How to eat healthy while working from home Read More
Defeat spring diseases by daily exercise. Internal Diseases Specialist Dr. Mocan points out the importance of exercise against physical and psychological changes.
Defeat spring diseases by daily exercise Read More