Thanks to the corona virus outbreak today, coronaphobia mood continues to spread rapidly all over the world. So will the corona virus end humanity or will we adapt to live with it?
The rapid spread of infectious diseases such as plague, typhus, typhoid, cholera, influenza, malaria, AIDS, SARS among human communities has caused mass deaths of people and radical changes in their individual, social, cultural and economic fields. This new virus, called COVID-19, will be neither the first nor the last virus humanity has encountered. For example, it is known that the flu virus first started in Asia in 1580 and then turned into a global epidemic over time. Although treatment paths and vaccines have been developed for most epidemics, microorganisms mutated in various ways continue to be a threat to humanity.
The importance of immunity against coronavirus
It seems that this corona virus is increasingly likely to affect us or our relatives sooner or later. Now we had to “think about getting caught as late as possible”, not to catch the virus at all. We will learn to live with this virus in the coming years, just like in the past epidemics. Even so many people have been infected with this disease but may have survived it without realizing it. For example, the test was positive in 700 of 3700 people on the “Diamond Princess” touristic cruise ship, which has been quarantined in the port of Yokohama near Tokyo since February 4 due to the corono virus outbreak in Japan.
However, 350 of these 700 people did not feel the disease. The reason for this was that these people had a strong immune system and prevailed in the fight against the virus. So the most important thing in this disease is “the immune system is strong”. It is stated that the virus is weakened and mutated when it passes from person to person, that is, it evolved in order to survive on human beings. Meanwhile, with the increase of people who have the antibodies needed to defeat the virus, the process of gaining immunity against the virus, namely the “natural vaccination process” begins.
Defend yourself against corona
Corona virus will also mutate rapidly and become unable to kill the person infected. For this reason, the most important thing to do right now is “to encounter the corona virus as late as possible”… For this, firstly “not to leave the house” and “pay attention to hygiene”, then “to strengthen our immune system” and “healthy” as necessary. “eating,” “exercising and moving regularly” is vital. In addition to all these, psychological resilience should be increased and unnecessary stress, fear, anxiety and panic should not be done for the immunity.
Remember, ignorance creates more fear and anxiety for you. For this, “breathing and relaxation exercises”, “yoga and meditation”, “read books”, “listen to music”, “chat with your loved ones, and say again, that you love them again, new, again” Please do not believe in false news, unnecessary anxiety Don’t be dragged, take precautions, but don’t panic. It will be unnecessary panic and ignorance, not corona virus, which paralyzes your life. You cannot continue living your normal daily life for a while, but you can do whatever is necessary for your health, both without compromise and without panic.
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