So what products affect the sex life? Psychotherapists, as a result of long years of experience and research identified 20 aphrodisiacs can be listed as follows.
Almonds: Almonds, which are very rich in zinc, help to increase the level of testosterone and improve the quality of sexuality.
Asparagus: Asparagus, which is rich in vitamin B, increases histamine release in the body that controls sleep and orgasm.
Avocado: Avocado, the active ingredient of vitamin B, increases the level of hormonal activity of men and increases energy and endurance.
Broccoli: Broccoli is very rich in vitamin C, especially in women is known as a vegetable that increases libido.
Chile pepper: Thanks to the chemical substance capsaicin it contains, Chile pepper accelerates heartbeat and triggers endorphin secretion in the body.
Chocolate: Cocoa, the active ingredient of chocolate, is an antioxidant. It also increases the pleasure of sexuality with the phenylethlamine substance it contains.
Clove seeds: This plant, both the smell and the chemicals it contains both men and women’s sexual desire to increase the rate, is a known fact for thousands of years.
Blackberry: This plant’s water contains libido-enhancing chemicals, as well as sugar-free consumption of the body also helps to burn fat.
Egg: Eggs, which store protein and vitamin B, increase both the libido and increase the energy the body needs.
Ginger: Circulatory system is very beneficial in this way, ginger has been found to provide a positive way to a healthy sexual life.
Make radish: radish homeland of Macau, which is very much an unknown species in Turkey Peru. Known as Vi Peru’s Viagrass ada in the world, this radish is said to explode in the endurance, resistance, energy and libido the body needs during sexual activity.
Oatmeal: It contains the substance called L-arginine oatmeal, which helps in the treatment of impotence caused by physical, especially in women is thought to accelerate the collection of blood to the clitoris.
Oysters: One of the first products that come to mind when aphrodisiac is mentioned for thousands of years, oyster increases the sexual desire of men and women with the chemical and zinc it contains.
Peach: Research shows that vitamin C is a fruit that increases sexual desire, especially in women who store peaches. Another feature is the acceleration of blood flow.
Pine nuts: Arginine in pine nuts increases the level of nitric oxide in the body. This substance is also dense in the viagrada.
Pumpkin seed: Pumpkin seed which is very rich in zinc has the feature of increasing sperm production. The pumpkin seed, which is a calcium and potassium store, also turned out to keep cholesterol in balance.
Saffron: Saffron, known to have aphrodisiac effect since ancient times, is known as a spice that enhances sexual performance and facilitates digestion.
Watermelon: Watermelon, which provides blood dilation thanks to citrullin, which is a kind of amino acid, helps to accelerate blood circulation.
Cardamom: Cardamom, which is called as an alternative to Viagra, is thought to contribute greatly to male sexuality. Experts explain the reason for this, as the substance called cineol contained in the cardamom increases the blood flow to the penis. For more information, check out what cardamom does.
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