How to cook when you're on diet?

How to cook when you’re on diet?

Cooking at home is the key to dieting. However, this alone is not enough for a proper diet program. How you cook and cook is as important as the type of food. Adding a few extra spoons of oil and salt to your meal can disrupt your diet. The list we have compiled for you refers to some habits that you should avoid when you are on the right diet.

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