You want to keep your relationship healthy, but you don’t know how to do it. In order to keep love alive, you should take a look at the following seven suggestions.
Today, the effort to preserve the freshness of love has become one of the most important parts of associations. In fact, when many couples perceive a coldness in their relationship, they are worried: ‘Alas or our relationship ends?. Traditional relationship-saving efforts come up with behaviors such as making a marriage decision, having children with the idea that it can bring excitement to the relationship, and starting to feed pets at home. At this point, psychiatrists make seven suggestions in order to keep the love alive and offer solutions for healthy relations.
Neutral and fair behavior
“Some couples may feel as if they are being tried by their spouses, an academic member, said, “Such a feeling will automatically lead to defensive behavior. Problems such as extreme sensitivity, susceptibility, introversion, fear of being tried, and thinking that you cannot speak everything will arise. If you want to keep your communication alive, you should avoid judgmental speech, gestures and behaviors.
Making requests clear
Stating that couples often complain that they do not receive attention from each other, Psychiatrists says, “In order to solve this problem, it may be necessary to concretize interest which is an abstract and quite broad concept. For example; a spouse may define interest as a periodic curiosity and search for himself / herself during periods of absence.
The other spouse who doesn’t know this is taking flowers by thinking of taking care of her as a flower, but if this is not in the concept of interest, the spouse will say that she is not interested in herself and the other spouse will respond as ‘no interested’ because she has received flowers. Therefore, when spouses talk about abstract concepts such as ‘interest’, ‘love’ and ‘passion birbir to each other, it can be a relationship-saving situation to define what they mean by themselves ince.
Respect sensitive points
“We are all human beings and of course we can have points that we are sensitive to, that we do not want to be touched or criticized. We feel quite uncomfortable when issues that we are not yet ready to share, confront or solve are voiced or criticized by other people.
Devoting
Psychiatrists say that one of the situations that keep love alive is that people can show love and devote to each other mutually. “Devoting does not have to be realized for a big situation. Small altruistic behavior will keep the other party’s excitement warm. Don’t sacrifice yourself for your relationship, but devote for the little needs of your loved one.”
Give up the effort to change
Stressing that the effort to change the opposite side without respecting the thoughts is one of the most common problems of couples, Psychiatrists said, “Imagine that you have a shopping list. In order to get the list, you can either go to a supermarket with all the products on the list or wait for the products that are not in a supermarket. Relationships are similar to this.
Either you find a relationship that suits your wishes and expectations, or you expect someone to change to meet your expectations, or you try to change it. The most dangerous of these is trying to change the person you are having an affair with. This effort may show that you do not respect his personality and thoughts, and your partner can now decide not to share his thoughts with you. For a healthy communication and a lively love, you may want to give up the effort to change and try to understand your partner.”
Being flexible
Ne Whatever you experience in your relationship, be sure to develop your ability to look at situations from different perspectives before making a definitive and definitive judgment. For example; your partner may have met a friend you don’t like, and you may be having trouble because he didn’t tell you. Before questioning nasıl How do you see him when you know I don’t want you to see him? Iniz you need to think about why he’s hesitant to tell you. Is he afraid of you? Is he shy? She thinks you can’t understand? Does he feel unclear? Does he realize you’re not flexible? Remember, you are not a judge in your relationships, you are sitting in the defendant’s seat at least as much as your spouse.
Stop thinking about giving everything to the relationship
“Behold, there is the phrase to broom your hair ya or you should give up this for a healthy relationship. If we are talking about two people in the relationship, each individual’s effort to maintain the relationship in this relationship can be at most 50 percent. A person can only give one hundred percent for himself, but he can give at most half of a common life for two. Whatever you do, don’t pretend that you’re giving a 100 percent relationship to a 50 percent relationship. Otherwise it is not a relationship but a purely personal endeavor. One hundred percent effort for an exam, not for your relationship. Otherwise, you can’t stop feeling like a broom.”
Anger management and empathize
Saying that empathy is the most important issue, Psychiatrists say, “The concept of empathy is not to be able to put itself in the place of the other side, but to try to understand the mood of the human being in front of us. Instead of being angry with your partner’s behavior, first try to interpret his / her gestures and behaviors. See how these comments make you feel and share your findings with your partner.
Remember, uncontrolled anger and rage raised by the person in front of us is not caused by it, but because it touches problems that we cannot face. If your relationship is damaged by these circumstances, you can get professional help. One of the things that keep love alive is that couples try to help themselves together or separately,”
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