What is Granola? Benefits for our body
Granola is a very nutritious and highly energetic food containing oats, nuts and dried fruits. Granola which is preferred especially for breakfast is seen as the best way to start the day. With low carbohydrate, protein and fiber, granola is also rich in healthy fats. What if you regularly eat granola for breakfast every day? Here are the benefits of eating granola for breakfast.
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