Training and Diet
Beneficial athletic training is nothing but a building-up process of the nerves and muscles. Every man starts with a certain quantity of each, and if he wishes to add to …
Training and Diet Read MoreTag: healthy life tips
Is Greek yogurt really healthier?
There are two reasons nutritionists love the trendy breakfast food even more than regular yogurt. Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed its …
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Top ways to wake up feeling prettier
Moisturizing and sleeping on a satin pillowcase will help you feel pampered when you wake up. Before you go to bed at night try one of these simple, at-home beauty …
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Diet foods that make you hungrier
An apple is a healthy snack, but if you do not eat anything else with it, you can eat too late. Place the yogurt light, it can be done growing. …
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Are you a caffeine addict?
You may love caffeine’s feel-good effects, but overdosing can harm your health. Here’s how to tell if you’re overdoing it You know you’re a caffeine addict when your eyes won’t …
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3 facts you should know about your skin
Changes in thickness, dryness, and texture can indicate thyroid or other problems. Taking care of your skin is probably second nature by now. You know to slather on SPF each …
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How co-workers can make you fat
Peer pressure to indulge in a homemade treat isn’t the only potential diet danger at the office. It’s one thing to keep an eye on workplace rivals. But another type …
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Three diet mistakes that can make you fat
Decadent dips ruin the benefits of healthy choices like raw veggies. Sometimes a carrot stick is just a carrot stick. But for many of us, it’s a crunchy, bright orange …
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Jessica Alba keeps it ‘Honest’ with eco-friendly products
Jessica Alba, who welcomed her second daughter Haven in 2011, said Tuesday the idea was born after she learned that toxic chemicals are in widely used, everyday products. “I would …
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Can chewing gum make you smarter?
One study suggests it improves your memory by increasing blood flow to the brain. While chewing gum may not make you look more intelligent, it actually boosts brainpower, new research …
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