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Quinoa Chips This new-to-the-scene snack food features all the buzzwords that make it sound like the ultimate healthy snack: It’s a superfood! And gluten-free! There’s protein and fiber! The problem: …
9 foods that destroys weight loss goals Read More
There are two reasons nutritionists love the trendy breakfast food even more than regular yogurt. Move over, regular yogurt. Going Greek is in, and this exotic option has elbowed its …
Is Greek yogurt really healthier? Read More
An Icelandic yogurt and an ancient grain are among the hot items that pack a nutritious punch. Is Greek yogurt already old hat? If you love expanding your nutrition horizons …
Icelandic yogurt and powerful superfoods you may not know Read More