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Myth: Energy drinks have “high” or “dangerous” amounts of caffeine. Fact: The vast majority of energy drinks consumed in the United States – including Monster, Red Bull, Rockstar, AMP, Full …
Energy Drinks: Myth vs. Fact Read More
Caffeine is a safe ingredient. In fact, caffeine is safely consumed every day, in a wide variety of foods and beverages. It has been consumed by BILLIONS of people around …
All About Caffeine and Energy Drinks Read More
The more you exercise, the more you need to eat a balanced diet. The nutritional rules still apply, but with an added carbohydrate intake. The combination of healthy food and …
Eating for High Energy Read More