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Caffeine has various effects on the body, which are potentially harmful to health. Caffeine increases heart rate and can cause abnormalities in the heartbeat, so is not recommended for people with cardiovascular problems. It also increases blood pressure and affects bone density, increasing the risk of osteoporosis.
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Caffeine addiction is the excessive and/or harmful use of caffeine over a period of time, which has negative effects on your health, social interactions, or other areas of your life. As caffeine is a widely accepted and used drug, many people don’t believe caffeine can be addictive.
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A cup of filter coffee is full of antioxidants and many nutrients the body needs. As we will share in our article, coffee lovers can reduce the effects of many serious diseases by drinking only coffee. The point here is that you should consume the coffee as a filter or Espresso coffee. Milk, sugar, syrup, sweetener and so on. all add-ons have additional effects on our body. Below you can take a closer look at the eight important benefits of drinking coffee.
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Take a few moments in the morning to savor your coffee and set the tone for what’s ahead. Eat the Same Breakfast Every Day There’s something to be said for …
4 quick rituals for a better day Read More