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Methods of setting boundaries. Being able to communicate is the first step. After setting clear and realistic boundaries, conveying it to the other person in an appropriate language.
So what are the methods of setting boundaries? Read More
Why should we set boundaries? When should we say yes and when should we say no to stay in control of our lives? Clinical Psychologist Ute Schmidt gave information on the subject.
Why should we set boundaries? Read More
“What do you think?” Facebook and social media send its 1.7 billion active subscribers every morning. answers the question. Many psychiatrists, psychologists, counselors, etc., ask this question when starting a session with their patients. When we see a friend or relative with some thoughtfulness, we turn to the same question.
How do our social media posts reveal us? Read More
Life is a gift given to humankind. To maintain this life completely; It is closely related to their physical, spiritual and mental potentials. Self-awareness of individuals in the life plan, increasing their self-awareness; It is the first step to improve living standards, quality of life and problems in relationships. In the life plan,
Discovering and knowing yourself Read More
Self-confidence isn’t something that you’re born with. But it certainly is something that you can learn. And the more you practice it, the more confident you will become. Here are …
6 Ways to boost your self-confidence Read More