Tag: celebrity fitness secrets
By now, it feels like we made our health and fitness New Year’s resolutions about a lifetime ago. While we may have slipped up and splurged on the occasional heaven-sent macaron, or ditched our workout for a Netflix marathon, we’re still committed to making 2014 our fittest year yet. Just like we have inspiration boards both on Pinterest and in real life, we’ve also taken to creating FIT-spiration ones to keep us on track.
Part of a good workout is having a good time, and some of our favorite celebrities know the most fun ways to keep in shape. Below, we’ve rounded up three celebrities who’ve revealed their fitness secrets so that we can all get a little more fun into our routines. Amanda Seyfried, Jessica Biel and Mila Kunis reveals fitness and workout secrets in achieving a stunning physique.
While many actresses follow a strict diet, Amanda confesses that she eats whatever she wants. But how does she maintain a healthy physique? She prefers to workout 45 minutes daily and her exercise includes pilates, cardio exercises and yoga. She is also fond of doing her workout doors like jogging,cycling and dancing.
For celebrities and Hollywood stars, it is not easy to get in shape especially in their busy schedule but they still managed to find time to get their body to work. Just like them, it is not impossible for you to achieve a gorgeous body. Make this celebrity fitness routines an inspiration and you can have an amazing body if you work hard enough and follow proper fitness training.
Jessica Biel is very strict when it comes to her fitness routine. When it comes in maintaining her gorgeous physique, she loves to do it outdoors where there is minimal equipment. Whether it is an outdoor run or walking her dog, Jessica make sure that her outdoor activities can help her stay fit. She is also fond of doing circuit training and to find balance she makes sure she does yoga for at least twice a week.
Mila Kunis fitness routine is much talked about. This 31-year old mom is known for its very extreme Black Swan fitness routine and diet to get her into her professional dancer shape. This famous routine led her to lose 20 pounds but it wasn’t without sacrifice. She was constantly exercising and dancing. That’s seven days a week and five hours a day. Now that she has a baby, she is balancing her life between her fiance, Ashton Kutcher, her baby and herself. She never forgets to have a time to relax, exercise and eat right.