12 ways to cut 500 calories a day
Many skinny people have a habit that helps them burn calories without even thinking about it. 1. A little here, a little there The most basic way to lose weight …
12 ways to cut 500 calories a day Read MoreMovies, popular culture, travel, beauty & health, fitness, money & finance.
Many skinny people have a habit that helps them burn calories without even thinking about it. 1. A little here, a little there The most basic way to lose weight …
12 ways to cut 500 calories a day Read MoreIf you’ve ever bought a personal care product because you thought it was natural, hypoallergenic, or wouldn’t cause your toddler to cry in the bath, you’ve probably wasted your money. …
How to read beauty product labels Read MoreIce cream won’t do the trick, but a leafy garnish placed on some desserts can work wonders. Ice Creams A big scoop of ice cream may sound appealing when you’re …
Food that will help keep you cool Read MoreEnvy of a million ladies and desire of a million men, she is the perfect epitome of beauty, good health and fitness. You long for a body that resembles her …
Deepika Padukone: Fitness and Weight Loss Secrets Read MoreAccording to a new book from Dr. Oz, a sudden change in posture may be cause for concern. It seems that teenagers these days a lot more pressure than ever: …
How to spot an eating disorder in teens Read MoreProtein shakes and energy bars could actually hinder your tone-up routine. Here are five mistakes that may interfere with getting the most out of your training time. Drinking a Protein …
Eating mistakes that sabotage your workout Read MoreHundreds of lotions aren’t effective protection against UV rays — and they also may not be safe. Shopping for sunscreen? The Environmental Working Group’s (EWG) newly released 2011 sunscreen guide …
Sunscreens you should avoid using Read MoreAn Icelandic yogurt and an ancient grain are among the hot items that pack a nutritious punch. Is Greek yogurt already old hat? If you love expanding your nutrition horizons …
Icelandic yogurt and powerful superfoods you may not know Read MoreA common misconception about how exercise can prevent you from burning as much fat as you can. Having been an athlete for most of my life I thought I knew …
Why your workout may be backward Read MoreHoney may get grainy or change color, but it’s still delicious and safe to eat. Most weeks, you do a big shopping list and head into the store ready to …
Nine foods that could outlast you Read More