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Defeat spring diseases by daily exercise. Internal Diseases Specialist Dr. Mocan points out the importance of exercise against physical and psychological changes.
Defeat spring diseases by daily exercise Read More
Coronavirus: Four tips to help you. It took the recent outbreak to make many of us aware of how often we touch our faces. Now that we know that it’s bad to touch our faces, how do we break a habit.
Coronavirus: Four tips to help you stop touching your face Read More
So that bikers and walkers become friends. A walk purifies the mind and frees you from everyday stress. But what if you have unpleasant encounters? A guide to more harmony in the fresh air.
Five tips for a relaxing stay in nature Read More
Considered as one of the healthiest foods in the world, if you consume papaya every day, it provides amazing effects to your body. Although Papaya is grown in many countries of the world today, it is a tropical fruit that grows especially in Mexico and Central America. It is a low-calorie fruit and contains high amounts of vitamins, minerals and different enzymes with many benefits. You can benefit from all these benefits by eating a slice of papaya per day.
Eat a slice of papaya per day to feel its mazing effects Read More
According to the research of the science journal Chronobiology International, those who sleep late at night have more health problems. So is it really a bad thing to be a night owl, and should we give up on it and be early?
Should we get up early to be healthy? Read More
In order to increase body resistance against diseases, as recommended by experts, it is necessary to eat healthy and focus on vegetable and fruit consumption. Especially fruits contain phytochemicals that have been proven to be beneficial for health. Phytochemicals also contain phenolic components that show vitamin and antioxidant properties. The fruits we consume during this cycle will return to us as health.
Let’s drink fruit juice to be healthier Read More
Recently, developed countries have started to produce “functional foods” by using food technologies that are advancing day by day in the public interest. This method, which enables the nutritional value of any food to be improved by scientific and clinical methods, has recently led to the emergence of a product called “purple bread”. So what is the price of purple bread, what does it contain? Let’s look at it together.
What you need to know about purple bread Read More
Caffeine has various effects on the body, which are potentially harmful to health. Caffeine increases heart rate and can cause abnormalities in the heartbeat, so is not recommended for people with cardiovascular problems. It also increases blood pressure and affects bone density, increasing the risk of osteoporosis.
How caffeine can affect your health Read More
Caffeine addiction is the excessive and/or harmful use of caffeine over a period of time, which has negative effects on your health, social interactions, or other areas of your life. As caffeine is a widely accepted and used drug, many people don’t believe caffeine can be addictive.
What to know about caffeine addiction Read More
The number of deaths from the corona virus, which emerged in China and spread to the world every day, increased to 106. While the importance of the corona virus that the world takes action on alerts the world countries, the questions of what is the corona virus and how is the corona virus transmitted are also investigated by the citizens.
All you should to know on Coronavirus and symptoms Read More